sometimes you're 23

"Sometimes you're 23 and standing in the kitchen of your own house and 
making breakfast and brewing coffee and listening to music that for some 
reason is really getting to your heart. You're just standing there thinking about 
going to work and picking up your dry cleaning, and also more exciting things 
like books you're reading and trips you plan on taking and relationships springing 
into existence or fading from your memory, which is far less exciting and suddenly 
you just don't feel at home in your skin, or in your house and you just want home 
but "moms" probably wouldn't feel like home anymore either. There used to be the 
comfort of a number in your phone and ears that listened everyday and arms 
that were never for anyone else but just to calm you down when you started 
feeling trapped in a five minute period where nostalgia is too much and thoughts
of this person you are feel foreign, when you realize that you'll never be this young
again but this is the first time you've ever been this old. When you can't remember 
how you got from sixteen to here and all the same feel like sixteen is just as much of 
a stranger to you now. The song is over, the coffee's done. You're going to breath in and 
out. You're are going to be fine in about five minutes."

<3

The way to a country's girls heart- sweet tea?

As you all know I am a complete country music lover, so here is a few reasons why:

(Dedicated to Meg's and K-Mac xo)

1) Trucks- and off-roading in them

2) Dodge all the way with PIAA lights on the front- but yes I do have a soft spot for Chevy's too 

3) No offence to your nightclubs, but i'd rather go out with my boots on - country bars all the way

4) Country music festivals are wayyy better.

5) Yes we do like other music too, but we love our country- so stop hating on us for it

6) If you think country music is all twang- you have no idea about country music

7) Jason Aldean - need I say more? 

8) Kip Moore says "there's something about a truck" - not a car 

9) There's nothing like a good country boy to 2-step with 

10) Those browning decals though- #huntersdaughter

and finally I know I'm going to get flack for this blog :)

Tea tea and well more tea!

Hey guys,

So I started this Tea cleanse by YourTea, and it is a complete tea cleanse to clear the skin, rid the body of impurities and make you feel better inside and out! This tea will leave you feeling happy! I personally swear by it!

Reasons why I love tea and tea cleanses:

You have more energy,you feel better inside and out, your digestive system is back on track, your body is gently cleansed from impurities and crap that your colon has been holding on too. Healthy inside= healthy outside! Your skin will clear up and will be glowing! The best thing about YourTea is it uses no laxatives which most tea cleanses use and that is not a healthy way to properly cleanse your system! So drink away beautiful people! #yourtea #tinyteatox 

I am currently on day 1 of my 14 day TeaTox- I will post results after!  

YourTea also comes in a really cute box and it was exciting to open :)

Instagram- @yourtea
Facebook- yourtea

Why your 20's are the best and worst times of your life.

20's are a crucial time for all of us. We are our most beautiful and insecure all at the same time, and we sometimes don't have a clue what we're doing even when we think we know it all. There are a few things we need to understand though:

1) This is the time to work hard and make something of yourselves, you're out of the teen digits and need to start facing reality; nothing comes free. (I say this with love)

2) Be good to your body; get sleep, and eat well because I would say cut down on the drinking but lets face it; we are all going to drink in our 20's- but remember nothing good happens past 1 am and that makeup you went to bed with; yeah have fun with your breakout the next day (again said with love) so yes, be good to your body.

3) Men we are not objects; ladies men are not toys. 

4) Find something you love and go do it, because no matter what the rest say I truly believe happiness is not from money; money helps but if you are stuck in a job you hate then no amount of money can fix that. #sorrynotsorry

5) Don't use people- it comes back to haunt you.

6) Sometimes even if its hard not to be true to yourself and be who you are- just do it anyway because everyone's going to do what they're going to do eventually and you learn to let go of what you can't control.

7) Be good to people- don't burn bridges- you'll need to walk across them later.

8) Don't succumb to the pressures of getting married in your early 20's if your not ready- actually scratch that- don't get married and settle down at all if you're not ready- he or she will thank you as you won't be dragging that person through all your stress and worries.

9) If you find someone who you love being with- good and remember life is full of temptations and it may seem like you could do better- but out of all the other people in this world that person chose you- be good to each other.

10) Last but not least- enjoy these pivotal times in your life, you are only young once - yes its true, not any of the finest bot-ox in the world can slow time- love life and love you.

Love always: Fitness & healthy lifestyle

So you've probably heard it all to do with weight loss:

- Drink your water

- Workout more then 3 times a week

- start lifting because you want that nice toned body right, and constantly check your Instagram to see other fit pages for motivation

Oh and can't forget - clean eating clean eating clean eating as if someones shoving a watermelon in your face constantly.

Well not much of that is far off for living a healthy lifestyle, but a lot of us can be so hard on ourselves when we see these pages(instafit) and when we don't see results as quickly. We often forget to love the journey to becoming healthy and more importantly becoming happy within yourself.

So here is a little quote to make you feel better about yourself, and to not be so hard on yourself
just because someone out there (on insta) has a really nice body ( insert me crying here) doesn't mean you can't get to your goal too, whatever it may be!





So just some tips:

Drink water more often it helps with digestion, hydrates you, you know does all that good stuff

Workout to feel better and healthy and for you! (not for a number on the scale)

Workout with your best friend it makes the gym that much better! (i'm talking to you megs xo)

Nourish your body with the foods it needs to work its best.

Give yourself one day to treat yourself so you don't go Kardashian crazy on your best friend :)

And remember you, yes you are unique and beautiful and no other is like you!

<3